Episode 045: FOMO (Fear of Missing Out) and Contentment

The monster is real! FOMO, or the fear of missing out… FOMO will hunt you down and crush your contentment – if you let it. You don’t have to live in the fear of missing out. There are many ways to count your blessings and live in appreciation and gratitude.


0:45 – Kim Willey joins the podcast to discuss FOMO and Contentment
3:00 – Animated Mark Emojis – is that a thing?
4:15 – Kim loves being with people, but hates missing out on shared experiences
6:00 – Social media fuels FOMO
8:00 – What is the difference between FOMO and being well informed?
11:15 – Fear can make us irrational
11:45 – Watching other’s lives can increase your own FOMO
13:45 – FOMO is jealousy!
15:15 – Reaching contentment – where everything you have is a blessing
18:20 – Mark goes to the movies… Shhhh!
19:20 – Kim takes us back to The Garden
20:00 – What are some ways you’ve practiced finding contentment?
22:20 – Takeaways

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